I am still blogging …
but I’ve moved.
to visit my new blog
and see the next stage of my learning journey.
Comments are closed here. Please comment on my new blog.
I am a Year 7 student at Panmure Bridge School in Auckland, NZ. I am in Learning Space 2 and my teachers are Mrs Anderson and Mrs Fisi'iahi.
I am still blogging …
but I’ve moved.
to visit my new blog
and see the next stage of my learning journey.
Comments are closed here. Please comment on my new blog.
Today for the Te Reo Challenge we have completed the ispy. In this activity there were a list of object we needed to write the number of things there were in the image in Maori. To help us count more accurately without counting the same one again we put shapes to remind us to not repeat it again.
LI: to draw and label your own Hauora diagram.
In order to be able to perform at their best athletes need to have a four walls of the whare tapawha standing. We created this poster to show what each wall represents and why it is important.
I found this activity fun because I enjoyed learning about Hauora.
I found out that Taha Wairua is the spritual well being.
Hauora and Olympians
Athletes at the top of their field train menally and physically because it is both the body and the mind that need to be strong to have a balance as an athlete. It is important to enjoy and celebrate the success you earn but it is equally as important to embrace the less successful times. It is learning you take from losing that makes you stronger and wiser. Having made an error you learn to remain calm in stressful situations. It is having a belief in yourself and the support of your Whanau that keep you motivated
What is mindfulness?
Mindfulness is a meditation that calms our body and our mind using a mindfulness bell. It also allows us to focus on now, and leave the past and not worry about the future. There are two zones of mindfulness which are red and green. The red zone is when you are angry, frustrated, distracted, anxious, etc. The green zone is when you are calm, clear, peaceful, engaged, etc. This also lets us remove our negativity from our minds, and control our thoughts and emotions. To have a mindful mind you will need to have your legs crossed, hands on knees, close your eyes then breath in and then breath out while your back is straight.
After doing this mindfulness session I felt more calm, and had a clear mind.
LI: To strengthen our connections to Matariki.